Hypnotherapy and mind coaching for self-confidence

Hypnotherapy delivered by Derek Chapman — Master Hypnotist, and a Consulting Hypnotist who has helped over 8,000 people free themselves from thoughts and behaviours which hold them back.

Self-confidence hypnotherapy

You probably feel you’re the only one. Everyone else appears to have effortless self-confidence — and they’re all over social media making you feel even worse about yourself.

Why can’t you have that much confidence too?

Actually, you can.

Hypnotherapy for self-confidence rewires your negative thinking. You won’t have to fake it til you make it. Your confidence will be genuine because it’s rooted in reality.

Commitment to change is the first step towards a happier life. It costs £75 for an initial no-pressure meeting. Are you ready to take that first step?

Increase your self-confidence

If you constantly worry what others think of you and feel you’re not good enough, hypnotherapy for self-confidence is like an MOT for your mind.

It’s a chance to reduce, control, and eventually eliminate constant self-doubt and feelings of worthlessness.

So far, it’s worked for more than 8,000 people. It will work for you too. Here’s why:

It puts your thoughts and feelings into perspective
You’ll have the tools and resources to take control of negative and limiting beliefs
You can learn how to forgive, accept, and like yourself
You become resilient, able to deal with what life throws at you
Your mind calms down

You have a choice. Stay put — or do something which will change the situation. Imagine the relief.

Actually, don’t just imagine the relief. Book an initial 60-minute meeting to see how we get on together. It’s a positive decision and a step towards a happier life.

Rated 5.0 (217+ Ratings)

Rated 5.0 (111+ Reviews)

How hypnotherapy and mind coaching for self-confidence works

You might be sceptical about getting a result from hypnotherapy and mind coaching. Can you really be hypnotised? Or will you end up out of control, saying or doing weird things?

You won’t lose control at any point — and yes, if you can follow simple instructions, you can be hypnotised.

You’ll feel deeply relaxed, conscious, and able to talk
I gradually bring you into a state of intense focus
It’s this hyper-concentration which opens your mind to new ideas and positive suggestions

After just one session, you may notice a difference in your thinking. After a few sessions, the changes can be transformative.

Let’s do something to improve your life. Book an initial 60-minute meeting to see how we get on together. It’s a positive decision. You deserve to be happy.

What Clients Say

"I went to Derek last year when my anxiety was getting too much which started hindering my performances at football. I spoke to Derek over the phone and sorted a session. After seeing him I had a positive thought on everything not just football but my day to day life. This helped me get back playing to how I wanted to be playing. Since then I have been offered my first professional contract!"

"Update, three and a half years later and the tools that Derek gave me are still helping me out in a big way! Feels so good to have drive, and ambition as I’ve never felt before. I Highly recommend Hypnotherapy it opened my eyes so much to what I know I’m capable of when I had absolutely no self-belief before. Thank you so much to Derek Chapman you’ve really made a massive difference in my life!"

"I had been suffering for a number of years from severe premature ejaculation. I must admit I wasn’t a hundred percent sure that hypnotherapy could help… But how wrong I was. After going to Derek, my problem has gone! I would recommend this to anyone who has this problem and anybody that is sceptical about hypnotherapy… IT WORKS! What was also great about the sessions is how Derek is able to help me to become more confident in all parts my life that maybe linked to the problem. I couldn’t praise the service enough, I feel like a new person since going to see him."

"This time last month I had no confidence in myself, got stressed and worried about anything(anxiety). Today I have just finished a course with Derek which was 4 meetings over a month and bingo it’s the new me, more confidence and no worries. If you are in the same position as I was last month, go see Derek for a consultation a chat about your fears, phobias etc and he will listen to you and tell you what the next step."

FAQs

How long does the process usually take?

Generally, 4 to 6 sessions will usually be enough to change your habitual thought patterns. After that, I’m available to support you while you maintain the positive change.

What does hypnosis feel like?

Contrary to what you see on TV shows, it’s not dramatic. You’ll feel a sense of deep relaxation and heightened awareness. At no point will you lose control.

Your attention is so focused that it creates a comfortable detachment from your surroundings. It’s similar to the relaxation associated with sleep, although you won’t actually fall asleep. You’re conscious and in a state of intense concentration.

It’s this hyper-concentration which opens your mind to new ideas, suggestions, solutions to your problems and positive transformation.

What if I can’t be hypnotised?

You can be hypnotised — although the depth of the trance varies from person to person.

To gauge this, I’ll start by asking you to imagine a sensory experience which involves visualisation, touch, smell and taste. It helps me tailor the sessions so that they’ll work for you as an individual.

The depth of your hypnotic state makes no difference to its effectiveness. Your experience of hypnosis won’t be the same as someone else’s, but that doesn’t mean it hasn’t worked.

The results will become obvious when you go back to your everyday life. You’ll start noticing constructive changes, resilience and a new resourcefulness to cope with difficulties.

What qualifications do you have?

He is a Master Practitioner in NLP & Timeline Therapy
Master Hypnotherapist, Qualified Master Coach and a Consulting Hypnotist , with multiple hypnotherapy diplomas.

Derek is committed to staying at the forefront of the latest therapeutic techniques and has also studied various psychosensory methods and memory re-consolidation practices. Currently, he is advancing his expertise by undertaking a year-long postgraduate course at the British Hypnosis Research and Training Institute.
Specialist areas of expertise include:

Anxiety disorders and Addictions (Habits)

Can hypnotherapy be dangerous?

No. There are lots of myths and misconceptions about hypnotherapy, most of them from stage hypnosis. The people on stage look as though they’re under a spell.

In fact, these people are probably somnambulists. They are chosen to be part of the show because they have good powers of visualisation and a tendency to sleepwalk. Also, they’re extroverts. They enjoy being on stage.

The aim of hypnotherapy is to empower you to realise you can change. We agree on a goal and I make positive suggestions to make sure you achieve it.

What should I do next?