Hypnotherapy for weight loss
Hypnotherapy delivered by Derek Chapman — Master Hypnotist, and a Consulting Hypnotist who has helped over 8,000 people free themselves from thoughts and behaviours which hold them back.
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Weight loss hypnotherapy
As you’ve probably discovered, dieting doesn’t work. You start off OK, but it’s not sustainable.
Here’s the problem:
No matter how many diets you try, your relationship with food remains the same.
Hypnotherapy for weight loss reshapes your mindset about food. This is your chance to identify the source of the problem and solve it permanently.
Finally, you can enjoy food without overeating. You can take control.
Commitment to change is the first step towards a happier life. It costs £75 for an initial no-pressure meeting. Are you ready to take that first step?
Control anxious thoughts and feelings
An unhealthy relationship with food is often connected to deep-seated beliefs and emotional connections with eating and weight loss. Those thoughts have become an ingrained habit.
A combination of hypnosis and mind coaching breaks the habit. Hypnosis aims to identify and eliminate negative beliefs, while mind coaching gives you practical strategies for maintaining healthy new behaviours.
Because these positive changes connect at a deep subconscious level, they are likely to stick.
So far, more than 8,000 people have benefited from hypnotherapy and mind coaching. Here’s why it works:
- Hypnotherapy treats the root cause of the issue, rather than the symptoms
- Mind coaching allows you to maintain motivation
- It becomes considerably easier to resist temptation
- You have practical strategies to sustain healthy lifestyle change
- You feel confident, strong and in control
You have a choice. Stay as you are — or do something which will change the situation. Imagine how it would feel.
Actually, don’t just imagine it. Book an initial 60-minute meeting to see how we get on together. It’s a positive decision and a step towards a healthier life.
How hypnotherapy for weight works
During hypnotherapy, I gradually guide you into a state of deep relaxation. The sensation is similar to sleep, although you’re awake and aware of your surroundings.
At the same time, your thoughts are intensely focused. It’s this heightened concentration which allows the unconscious mind to accept positive suggestions for change. They connect below the surface at a deep level.
You have the power to change, and this is your chance to access that power. Mind coaching is like an MOT for your mind. You’re re-tuning your thoughts so that they work for you, rather than against you.
Book an initial 60-minute meeting to see how we get on together. It’s a positive decision. You deserve a better life.
What Clients Say
FAQs
Generally, 4 to 6 sessions will usually be enough to change your habitual thought patterns. After that, I’m available to support you while you maintain the positive change.
Contrary to what you see on TV shows, it’s not dramatic. You’ll feel a sense of deep relaxation and heightened awareness. At no point will you lose control.
Your attention is so focused that it creates a comfortable detachment from your surroundings. It’s similar to the relaxation associated with sleep, although you won’t actually fall asleep. You’re conscious and in a state of intense concentration.
It’s this hyper-concentration which opens your mind to new ideas, suggestions, solutions to your problems and positive transformation.
You can be hypnotised — although the depth of the trance varies from person to person.
To gauge this, I’ll start by asking you to imagine a sensory experience which involves visualisation, touch, smell and taste. It helps me tailor the sessions so that they’ll work for you as an individual.
The depth of your hypnotic state makes no difference to its effectiveness. Your experience of hypnosis won’t be the same as someone else’s, but that doesn’t mean it hasn’t worked.
The results will become obvious when you go back to your everyday life. You’ll start noticing constructive changes, resilience and a new resourcefulness to cope with difficulties.
He is a Master Practitioner in NLP & Timeline Therapy
Master Hypnotherapist, Qualified Master Coach and a Consulting Hypnotist , with multiple hypnotherapy diplomas.
Derek is committed to staying at the forefront of the latest therapeutic techniques and has also studied various psychosensory methods and memory re-consolidation practices. Currently, he is advancing his expertise by undertaking a year-long postgraduate course at the British Hypnosis Research and Training Institute.
Specialist areas of expertise include:
- Anxiety disorders and Addictions (Habits)
No. There are lots of myths and misconceptions about hypnotherapy, most of them from stage hypnosis. The people on stage look as though they’re under a spell.
In fact, these people are probably somnambulists. They are chosen to be part of the show because they have good powers of visualisation and a tendency to sleepwalk. Also, they’re extroverts. They enjoy being on stage.
The aim of hypnotherapy is to empower you to realise you can change. We agree on a goal and I make positive suggestions to make sure you achieve it.
Commitment to change is the first step towards a happier life. It costs £75 for an initial no-pressure meeting. Are you ready to take that first step?