Control Your Emotions
Emotions such as: Anger, Jealousy, Sadness, Fear, Hurt, Guilt, and Shame can have a significant effect on anxiety and addiction.
When these emotions are dealt with using Clinical Hypnotherapy and Mind Coaching you will find yourself more grounded and in control. This process will allow you to go into situations with a more measured approach.
Clients now report they:
- Are more tolerant and calmer
- Live in the moment
- Have more control of their emotions
what Clients Say
Derek is simply fantastic
Previously having considered suicide and just the feeling of cannot being bothered I am now thriving in every area of my life, relationships are better, I am performing better at work and at the gym, my diet is under complete control (where previously it was diabolical). Derek is so honest and personable, easy to work with, and extremely wise and centered. Without Derek I would be underperforming, angry and frustrated and anxious all the time – now I am none of these things, I am happier.
Life Changing
After having had over 40 counselling sessions for anxiety (OCD) I decided it was time to try something else as I didn’t feel I was progressing. I am so pleased I found Derek’s website and booked in it has made such a difference to me no longer do I have the irrational fears I did he’s helped me to release all the rubbish in my mind so I can just enjoy living in the moment and this was after just a few sessions although you will see a change from the start, to be honest.
dedicated to helping his clients
I went to see Derek when I desperately needed to take control of my thoughts and emotions. I have at various times in my life sought out counselling including CBT but it has never really helped. Derek helped me by first taking out the immense emotion I had attached to the past problems that were causing me such distress he then helped me leave the past where it belongs in the past and not in the now where it was having such an effect on my present life. He has so helped me think about everything differently.
